So, I am looking at how long I have been in the gym and where I am at this point. I wonder how people are able to really eat healthy all the time between cost, recipes and children. I have the hardest time trying keep it up. The last time I was really watching what I ate, was last fall. Since then I have wanted to get back on track but have had the hardest time doing it. When I was watching, I felt good. I like that feeling. I know in my mind if I just start it will take a few days/week to really get into it but for whatever reason I haven't done it. I need a fresh start. New recipes, new ideas.
I have been working out for 4 months now. Just when I thought I was over the hump, I'm not and haven't been for a while. I have realized I can get off track very fast. Between kids being sick and last week I missed the entire week, I got used to not going anymore. This week I got up, went Monday morning, was glad I got out but came home with a headache. When Wens came around I woke up with a headache and I've just have no energy or desire to go. Having someone to push you is a big part of it. If I know someone is expecting me, I'm there. I wish I could get the push in myself.
I am having to really think about; Where I want to be? What are my goals? Now if I was trying to maintain I would be in a good place but I still have weight I would like to loose. My problem is I am not watching what I eat or working hard to loose it.
Have you been here before? Any suggestions?
No comments:
Post a Comment