I made it to my 5th bootcamp class. Tonight they had a new instructor that is taking over Wens. night classes. It's amazing how fast you get used to a routine. We usually get our mats and weight and each of stay in our space. This lady had us running for 3 minutes behind the gym to warm up. Then we did 4 groups and rotations around the classroom. After each rotation we lined up against the wall and took turns doing 2 sets of another type of excersize. We did anything from lunges to mountain climbers to wall sits. Ugh. It was tough.
I am proud that I am keeping it up though. I feel better knowing that I am getting that class in each week. I wish they had another one on Fri. so that I could go 3 times a week. I have to figure out what I'm going to do for my 3rd day. A class gets me motivated to get to the gym.
I am struggling with my eating. I seemed to have gained back that 1.5lbs. Though I always fluctuate and I am weighing myself at night. I finally opened up myfitnesspal online to track my calories. I have been craving junk/treats. I was proud the kids got some cookies and I only ate one, which was super hard to do. I can eat it all myself! haha...I have done good though. I cut out my high calorie coffee's that I used to get and am sticking to latte's when I go out. That's good for me!
I have all my fruit and stuff in the fridge just don't always want to reach for the healthy stuff. But looking that I'm 3 weeks into this makes me excited. I am feeling good. Bootcamp class makes me feel stronger, I can see it in my arms and legs. I just need to work harder on this food intake. But I'm at least on the right track! Any tips?
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